Your Life Purpose is what energizes you while you're using your talents and contributing to society.
Fueling your body is about eating nutritious food in a whole, unprocessed state and bringing your body to a level of health whereby it can process those nutrients most efficiently. When you eat this way, consistently, you boost your immune system; come to your natural, normal weight; release cravings.
Most people eat because they are:
- angry
- lonely
- tired
- bored
- stressed
My newsletter provides gentle coaching. It makes you think.
This blog will be more opinionated. Comments are welcome. I cannot diagnose or prescribe. I do not offer therapy services. Specific health questions cannot be answered on this blog. For specific inquiries, please schedule a consultation. Thanks and happy reading!
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